Crystal is a sunshine soul who’s been leading movement from her heart everywhere she’s wandered on this earth. She teaches a balanced flow of the elements, to connect every being with their heart, soul, spirit, and body. Believing fully that movement is the medicine! Every class is unique to a soundtrack that carries, with the hopes of leaving class embodied and whole.

Crystal studied Hatha-Vinyasa and Calligraphy in the jungle of Costa Rica. She’s been traveling since, teaching heart embodied movement throughout the world. Loving to connect to nature, and ignite that wildness that lives within us all.